Congrats to all here who shared and any out there who read but weren't comfortable sharing. we who have been through that know it's not easy but it does leave you a better person not just physically but I know it helped,my discipline and my way of thinking of Food

 

Yes, congrats to Bill and others. It's hard at first, but when you make it a way of your life, you will love the results.

 

A little update for those who care

While I did not get down to my original goal of 234, I did still lose a bit...down to 244 lbs(70 lost). Just in time for the cruise night season. Less weight in the car means faster times!

I still want to be in the 220's...the length of time it took to lose the last 10 pounds is unreal...I am assuming it will take me another year to be down that low...However I always look at the positive...(down 70 pounds)

I like to hear stories like this, now that I have lived it...so lets hear 'em...

 

First off congratulations on losing the weight, on the brighter bright side you prolly picked up some fuel economy too :-)

 

Keep up the good work.